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Better Homes & Gardens
Time can go by chop-chop in the kitchen . Before you know it , you ’ve been standing for hour , and you start to find that dull ache in your back , leg , and foot . It may seem like an innocent pain , but over time , this added strain on your articulation can lead to wellness progeny .
“ Standing for long periods can create force per unit area points in your feet and tally tension to your stifle and back , ” saysKevin Lee , D.C. , Director of Chiropractic Operations , from The Joint Chiropractic . “ Over time , this pressure and soreness can pass to firing and soft tissue paper impairment . ” For those who do n’t want to give up time in the kitchen , anti - fatigue matte can help .
Credit:Better Homes & Gardens
“ Anti - fatigue mat can help by cushioning your invertebrate foot and spreading out the pressure that can progress on your bounder and bollock of your feet and may also aid with circulation , ” Lee says . “ If you witness yourself working at the kitchen counter either cooking , doing dishes , or even waiting on your pledge to be ready , anti - fatigue mats can make it a more comfortable body process , ” he adds .
What We Researched and Tested
After reviewing hundreds of pick , considering each mat’sdimensions , materials , thickness , anddesign , we found suitable options for every need — including colored stylish pick and budget - friendly pick . Then we test our top three picks at home , mark theircomfort , durability , andease of care .
Our Top Picks
Best Overall
Gorilla Grip Anti Fatigue Cushioned Comfort Mat
Why You Should Get It : It ’s available in 18 colors and seven sizes to equal every style and kitchen .
Keep In Mind : This matt is not shimmy - resistant .
The best anti - fatigue kitchen mat on our leaning needed to be stylish , low-cost , and supportive . The Gorilla Grip Anti - Fatigue Comfort Matchecks all of these boxes .
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This cream come in 18 colors and seven size to match most kitchen style . The 0.75 - inches thick froth is designed for all - mean solar day reinforcement to keep your articulatio and feet happy , and is indeed very cushioning . When test this matting in our laundry room , we found it relieved pressure on our joint , coxa and human knee . It ’s made from premium - long suit golosh and foam to prevent the mat from breaking down or press over time .
“ Since this [ mat will be used]in a kitchen , ease of cleansing is important , ” Lee says . Luckily , this selection feature a stain- and cabbage - resistant pebbled top bed , and we found clean house the mat to be simple . When it ’s time to clean , simply pass over down with a moist material or vacuum up crumb .
While there are several pros , it ’s of import to note that this mat is not gaucherie - insubordinate . It should only be used on dry floors , and you should wipe up spills immediately . If the edges of the lustrelessness starting time to loop , it ’s clock time for a new leverage .
Credit: Better Homes & Gardens
This matt weigh just a little over 1 Cypriot pound . Lightweight picks are not bad if you intend to move your mat frequently or if you plan to habituate it in another room . However , lightweight picks can beknown to slide , so consider buy a slip - resistant liner to place under the gym mat .
intersection Details : Dimensions:17 x 24 inch |Thickness:0.75 inches|Material : Rubber and froth
Best Budget
Art3d Anti-Fatigue Mat
Why You Should Get It : The surface is rainproof and loose to clean .
Keep In psyche : It ’s advertised as non - slip but it did move around on a tile storey .
The soft kitchen mats do n’t have to make out with a large monetary value tag . The Art3d Anti - Fatigue Matoffers several characteristics that are found in high-pitched - end gym mat at a fraction of the price . We used the mat in front of our kitchen stove , and we found it much more well-off and warmer than our roofing tile base .
This pick has a textured froth surface for better traction . Its core is made from lasting memory froth that provides spare support ( thought it ’s not as thick as other options we tried ) . The PVC finish is made from recycled prophylactic and charge plate bottles , making it easygoing to make clean and stain- and rent - insubordinate . We found that the saturnine color bear witness our weenie ’s haircloth easily , but cleaning was as loose as pass over the mat with a damp newspaper towel .
The Art3d Anti - fatigue Mat come in at only 1.5 pound . It has a non - slip textured bottom to assist keep the mat in place , though we base it still slip around our roofing tile level . We suppose this could be ease with arug digs , or using it with less tricksy flooring may let it to stay in place . Beveled edges prevent the mat from curling .
The matting is available in seven colors and five sizes . The brand offers a lifetime atonement guaranty , entail you may get your money back or get a replacement if you are n’t slaked with the intersection . If you order online , it will arrive rolled up , so it ’s important to allow 24 hours for the mat to yield to its original form before using it .
Product detail : Dimensions:17.3 x 28 inch |Thickness:0.5 in |Material : froth
Best Splurge
GelPro Kitchen Mat
Why You Should Get It : It ’s made from a combination of froth and GelPro ’s patented gel for the ultimate level of comfort and support .
Keep In nous : At 12 pounds , it ’s much heavier than other options on our lean .
TheGelPro Elite Comfort Kitchen Matis made of three bed — a textured surface , cushioned core , and non - slip bottom . The faux woven top layer comes in five versatile , neutral colors . This stratum is water- and smirch - resistant and can beeasily cleanedwith a damp textile , water , and balmy soap .
Most anti - fatigue kitchen mats on the market place are made only with foam , but this pick gives you the best of both macrocosm . The core offers double the cushion with energy - restitution foam and patented gel for supererogatory support . We set up it significantly more well-heeled than our Budget pick , which makes signified for the cost .
The non - slip bottom is certify by the National Floor Safety Institute and features reinforced beveled edges to prevent curling and to keep the mat in place . This filling comes in at just under 12 pounds and is 0.75 inches thick . While it is heavy , we have to note that it did n’t budge — even in a gamey - dealings kitchen .
slurred anti - fatigue kitchen mats provide the most support , but they can be a tripping fortune for those who confront mobility effect . “ Stepping on and off the mat may increase your probability of tripping , and of row the welfare of the mat is stool sure you ’re on it , ” Lee say .
That ’s why it ’s authoritative to take a mat that covers your work outer space in the kitchen . The GelPro Elite Comfort Kitchen Mat comes in three sizes ; just keep in thinker , enceinte Master of Arts in Teaching are heavy and harder to move .
Product Details : Dimensions:20 x 36 column inch |Thickness:0.75 inch |Material : Gel and foam
Best Set
Homergy Anti-Fatigue Kitchen Mat
Why You Should Get It : Both of the memory foam mats are H2O - resistant .
Keep In nous : You do not get to select the size of the flatness in the exercise set .
Anti - fatigue kitchen matting should also allow you to bring your whole kitchen interior decoration look together . This pickby Homergydoes just that . The circle comes with two cope with matting , and there are 16 color and traffic pattern options to match your style .
“ While some mats may have designs made to help massage the bottom of your foot , it may not be as easy to clean spills out of , ” Lee says . The open of these mat boast a slight weave pattern , but this should n’t interfere with cleaning ; the grippy , textured Earth’s surface provide traction underfoot while the non - slip Earth’s surface on the bottom keep each mat firmly in place
The solidification come with two mats : a base runner mat ( 17.3 x 59 inches ) and a traditional - sized straight mat ( 17.3 x 30 inches ) . These sizes are pre - take and can not be customized in the set . If you find that both of these matting do not tally in your kitchen , you’re able to employ the spare in the living way , laundry room , or office .
The long-lived 0.4 - inch - duncish memory foam core supports your feet and is water - resistant . These mat can not be thrown in the washing machine , but they are easy to wipe down with a damp cloth when it ’s time to clean .
Credit: Amazon
Product Details : Dimensions:17.3 x 30 inches and 17.3 x 59 inch |Thickness:0.4 in |Material : PVC and memory foam
Best Large
Bertech Anti-Fatigue Floor Mat
Why You Should Get It : It ’s heavy duty and has a slip - resistant Earth’s surface .
Keep In Mind : It only comes in black , gray , and mordant with a white-livered border .
“ Standing for long periods can create increased stress on your feet , knees , and low back , ” Lee say . Anti - fatigue mats relieve some of this stress , but it ’s important that your gym mat is the right size . “ Your anti - fatigue mat needs to be big enough that it pass over the area you are using , ” Lee adds . With theBertech Anti - Fatigue Floor Mat , you ’ll get good deal of reporting .
Credit: Better Homes & Gardens
This pick offers 3 x 12 feet of documentation for your joint . With this mat , you ’ll relish the freedom to roam in your kitchen . If 3 x 12 is a small too with child for your space , there are also smaller sizes uncommitted .
With such a prominent gym mat , you may find it good to habituate it as another design element for your kitchen . Each mat get in a textured or rib traffic pattern ; however , you could only get this mat in black , gray , or black with a yellow border .
This vinyl group foam mat is the heaviest on our list , coming in at 22 pounds . The laborious - duty foam is slip - resistant and also features moisture- and smirch - resistant elements .
Cartesian product contingent : Dimensions:3 x 12 metrical foot |Thickness:0.375 inch or 0.625 inches |Material : Foam and vinyl
Best Runner
KMAT Cushioned Anti-Fatigue Floor Mat
Why You Should Get It : It ’s only 2 pounds and can be easily move for multi - operative use .
Keep In Mind : The floral form and special semblance section is n’t a match for every kitchen .
Runner Master of Arts in Teaching allow you to revel the supporting of anti - fatigue padding while make quad to roam . “ The longer you are standing in one position , your core muscles and postural brawniness begin to fatigue and make relaxed , tot more air pressure to the joints in your back and your hips , ” Lee enjoin . The duration of these lustrelessness allow you tomake the most of every straight inch in your diminished kitchenwhile keeping your joint well-chosen .
Kmat ’s Anti - Fatigue Matfeatures a textured design that is weewee - resistive and easy to clean ; just pass over down with a damp cloth or vacuity when needed . The bottom has a non - slip aerofoil to keep the mat in place on slick open , and the beveled edges prevent you from stumble and skid . Keep in mind that the floral radiation diagram and limited colour section may not go with every kitchen ’s aesthetic .
This picking is made from PVC and foam , which is tell to help keep the mat ’s human body even after excessive usance . Although the mat is long , it comes in at only 2 pounds , so it can be easily moved to other rooms for multi - functional function .
Product particular : Dimensions:17.3 x 60 inches |Thickness:0.47 column inch |Material : PVC and foam
Best Floral
CounterArt Decorative Anti-Fatigue Mat
Why You Should Get It : It has a vinyl group cover to protect the design and prevent stains and damage .
Keep In intellect : It ’s only uncommitted in one radiation pattern and one size .
The best kitchen mats are as fashionable as they are comfortable — andCounterArt ’s Mint Crush Decorative Anti - Fatigue Matachieves both .
This pick will be the perfect addition tocottage - expressive style kitchenswith its pops of green and pinkish . The floral design allows this mat to be a stylish addition to your kitchen , but keep in head that it is only available in one designing . In improver , the single size option ( 30 x 20 column inch ) may not be the best fit for every space .
It ’s important for anti - fatigue mats to be functionable as well as stylish . This pick features a memory foam core to facilitate understate joint nuisance . The exterior is coated in a vinyl radical layer to protect the mat from stains and price . The vinyl group coating also makes this mat easy to maintain — just pass over it down with a damp material and mild soap to clean .
In total , this lusterlessness come in in at 0.3 in buddy-buddy . Although it ’s jackanapes ( weighing in at 1.7 pounds ) , this mat is slip - resistant thanks to its textured surface . This also serve keep the mat in position and makes it sturdy .
Cartesian product Details : Dimensions:30 x 20 column inch |Thickness:0.3 inches |Material : Memory foam and vinyl radical
Best Colors
Kangaroo Anti-Fatigue Cushion Mat
Why You Should Get It : There are 21 different colour to nibble from .
TheKangaroo Anti - Fatigue Cushion Matis an easy way to update yourwhite kitchen with a pop of color . It ’s available in 21 colors and six sizes to match your style and outer space . The top level has a baseball diamond texture that is waterproof and filth - resistive . This texture also give up for easy cleanup — simply pass over the surface with a damp cloth for spills or use a vacuum for crumbs .
This synthetic rubber pick is 0.75 inch thick and features bevel edges to keep the lusterlessness in space . The durable padding offer ergonomic benefit , which includes advance better bearing , relieve your roast from pressing , and underpin your ankles while standing . In addition to your kitchen , this gym mat can be used in your office , service department , laundry room , or anywhere in your domicile where you oftentimes stand .
It ’s important to keep in nous that this plectrum is not slip - resistant . Kangaroo recommends wipe up spills on and around the matte for safety purposes . The original size of it , 20 x 32 inch , is 2.8 pounds , which will help keep the mat in place .
ware Details : Dimensions:20 x 32 inches |Thickness:0.75 inch |Material : Rubber
The Bottom Line
Overall , theGorilla Grip Anti - Fatigue Comfort Matis our top choice because it offers support at an affordable price . It ’s also customizable , and there is a coloring and size of it to tally every kitchen and mode .
What To Know About Anti-Fatigue Kitchen Mats Before Shopping
Dimensions
“ Your anti - fatigue flatness needs to be vainglorious enough that it covers the area you are using , ” Lee says . Before shopping , require yourself where you want a matt . Do you require one by the cesspit for doing the dish ? Do you want one by your counter for preparation ? Next , consider how much you walk and move for this activity , and measure out the place on your floor .
Thickness
Lee says most anti - fatigue mats come between 0.25 inch to 1 inch . “ heaviness should n’t be less than a quarter of an inch or else you no longer provide the cushion you ’re looking for , ” he say . The anti - fatigue kitchen mats on our list diminish between 0.3 in and 2.36 column inch .
Although thick anti - fatigue lustrelessness help make falsify more comfortable , Lee want us to remember the importance ofsupport shoe . “ Keep in idea that an anti - fatigue lusterlessness will not replace the support your shoes give you , specially in your arch , ” he says . “ So wear supportive skid is still important , even on a mat . "
He portion out that heaviness and material are subjective alternative , but it ’s significant to deal what shoes you ’ll be wearing while on the lustrelessness . Less supportive shoes will typically call for boneheaded mat while more supportive shoe will be sufficient with a thin mat .
Material
The mat on our lean are made from a variety of memory foams , gels , and rubber . When considering what material may work best for you , conceive about whether you need a little special shock or if you need long-lasting keep .
“ Most anti - fatigue mats are made from foam , but store foam may add a little more shock absorber for the user , ” Lee says . “ The increase balminess may sense unsteady to some , so if balance is a business organisation , storage foam may not be a good choice . ”
He sum , “ Some mats are rubber , which may be more expensive but might be more durable and longer lasting depend on the traffic in your kitchen . ”
Credit: Amazon
Your Questions, Answered
Where can you buy an anti-fatigue mat?
To make shopping for an anti - tiredness mat slow , most of the mats on our list can be establish at major retail merchant like Amazon , Walmart , or Wayfair . When rat online , consider using filter ( your desire dimension , thickness , material , etc . ) to specialise down the option .
Can you wash an anti-fatigue mat?
It ’s important to stomach the shape and wholeness of anti - fatigue mats , and the majority should not be thrown in the laundry motorcar . or else , most mats have a protective top coat that makes them easygoing to cleanse and pass over down .
However , there are a few on the market that are machine washable . ensure to look into your mat ’s tending instructions before cleaning .
Who We Are
Addie Mortonis a contributing author for Better Homes & Gardens with three years of home figure written material experience . For this report , she consulted withKevin Lee , D.C. , Director of Chiropractic Operations , from The Joint Chiropractic . Lee earned his Doctor of Chiropractic from Cleveland University - Kansas City in 2000 and connect The Joint Corp in 2020 after spending more than two decades as a chiropractor in - clinic .
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