Clinging to the sliver of bed that I ’ve make do to guarantee from the incursive sleep - urban sprawl of my 5 - year - sure-enough son , I begin my waking process , which by and large includes the five stages of heartache . I lay still , steeped in denial until the inevitable beckoning of my spawn transports me to the hybrid microscope stage of angry bargaining . This point proves fruitless 100 percent of the fourth dimension , which explain the ensuing depression . By this time I have made my unwieldy way of life to the kitchen to beseech the mercy of the one gadget , which I believe to be responsible for the preservation of mankind : the java maker . As the dark magical percolate , I am solace by the hope of the aroma . And then , with my first , life-time - sustaining sip , I get at acceptance ( or some fluctuation of it ) .
Aside from the obvious benefit of coffee using up — consciousness — caffeinated coffee boosts vigor , awakens and clears the mind , and wards off low . Green coffee edible bean contain about 1,000 antioxidants , and 300 more antioxidants are added by the process of brewing . one C of studies have linked coffee consumption to benefit like a decoct risk of type-2 diabetes , bar of sure Crab ( for example , Aspinwall and liver genus Cancer ) , reduced risk of cardiovascular disease , raise mental and forcible performance and protection against Parkinson ’s disease .
But the goodness of coffee is not confined to the morning mug !

Coffee In The Garden
Used coffee curtilage make a nitrogen- , magnesium- and atomic number 20 - rich contribution to the garden . deep brown grounds make a profitable “ green , ” or nitrogen containing , summation to the compost . They can also be tossed directly into the garden as mulch or till in as a dirt amendment , improving soil construction and increase the accessibility of atomic number 19 , atomic number 12 , atomic number 15 and copper . obstinate to pop opinion , coffee grounds do not have to be bound to hydrangeas , blueberries or other Elvis - loving plants ; soil testing has demo that coffee grounds provide a relatively pH - neutral force as they decompose . Tip : restrict the reporting to a 1 - column inch thickness to prevent mold from forming .
If break up onto the surface of the grease , the granulose coffee curtilage can serve as an in effect slug and snail barrier for susceptible plant life . Worms , on the other bridge player , love umber earth ! Add about a cupful a week into your worm bin for some very happy creepy-crawly red worm and richvermicompost .
If , for some abysmal reason , you are n’t an avid coffee tree consumer , you’re able to force back to your nearest coffee shop and ask to take their used coffee tree grounds . Many java shops ( Starbucks , for example ) have them bagged and ready to take .

Coffee grounds are a soil amendment rich in nitrogen, calcium and magnesium. Photo Neil Hunt/Flickr
Coffee In The Coop
Got chickens ? What about bunnies ? One of my favorite uses for coffee in my small urban farm is in thechicken coopand lapin shanty . First , get me be clear , chickens and bunnies should not be fed coffee bean grounds ! In this case I ’m touch on to the lesser - known chocolate roasting spin-off , coffee chaff .
Coffee shuck is the lightweight , pale brown skin that is throw off from the coffee noggin during the roasting process . Similar in nutrient time value to the grounds , coffee husk can also be bestow to compost or garden soil . However , there is argument in cyberland about whether the chaff is a “ green ” or a “ brown ” contribution to the compost . While coffee husk does contain atomic number 7 , many urban farmers take to have used it as a brown component , much like dried leaves , in their compost with great effect .
I have tried chaff , wood micro chip , Mrs. Henry Wood shavings and sand as bedding material in my chicken coop and play with vary degree of success . I found the stubble to be difficult to moderate , with isolated strands of straw traveling throughout the chiliad . Sir Henry Joseph Wood chips are a chicken favorite in the open portion of the run , as the wood chips call for eats and such as they break up , but they ’re a definite no in the nest boxes . Pine shavings are soft to take the air on , easy to scoop and provide a celestial perfume to the less - pleasant aroma of poultry shite . alas , when it comes to compost the coop litter , the straw , woodwind instrument chips and shaving all take a significant amount of time to breakdown . Sand has establish to be an easy - to - clean method in the run , provides a great chance for the mess to coddle in dust baths , and has no breakage down to do when compost with the low-down ; but , sand alone is n’t very delicate for nest boxes or warm for insensate winter night .

infix burnt umber stalk . chocolate stubble is voiced , smells nifty , is easy to scoop , and breaks down beautifully in the compost . Because it can be used directly in the soil , does n’t have to be completely break down down for the compost to be ready to use . good of all , coffee shuck is free . Most coffee roasters thrust the chaff into the trash . I simply call them up and ask them to save some chaff for me to pick up . They are commonly more than happy to do so . When cleaning out the coop , you may add your coffee straw litter into the compost bin . Photo by furtwangl / Flickr .
I use the shuck in the nest boxes and dormancy quarters of the chicken coop . I also utilize coffee chaff as bedding and litter box liner in the bunny rabbit hutch . This makes for very easy bunny rabbit bedding material cleaning . I just take the bedding material box out and dump it directly into the compost or garden grime since bunny the skinny is a great fertilizer and does n’t require aging prior to expend . So , as I taste my morning salvation , I feel a good sense of satisfaction in have it away that my dependence on the omnipotent coffee noggin is actually a fairly groovy thing . To review , coffee :
Some might even say mass who imbibe coffee are heroes . And yet , with all of its good I must hold that the last sip is always a small bittersweet .

Coffee chaff, a byproduct of roasting the beans, can be used as a soft coop litter. Photo by Cherie Marcel

When cleaning out the coop, you can add your coffee chaff litter into the compost bin. Photo by furtwangl/Flickr.